Ingedients:
3 cups brinjal, cubed
2 medium onions, finely sliced
1/2 tsp turmeric powder
Salt, to taste
Spice Powder
2 tsp + 2 tsp oil
1 tbsp coriander seeds
1/2 tsp asafoetida / hing
2 - 3 dry red chillies
2 tsp urad dal
2 tbsp grated coconut
A small marble-sized ball of tamarind
1/4 tsp salt
Tempering
1 tbsp oil
1 tsp mustard seeds
1 dry red chilly, halved
1 sprig curry leaves
Method:
1. Heat 2 tsp oil for spice powder in a pan over moderate heat.
Add coriander seeds, hing, red chillies and urad dal. Fry till
spices are fragrant and the dal turns golden. Remove and set
aside to cool.
2. Add 2 tsp oil to same pan and heat through. Add coconut and
fry over low heat until golden brown.
3. Combine coconut and the fried spices, tamarind and salt and
grind to a fine powder.
4. Heat oil for tempering in the same pan as above and add the
ingredients for tempering. When the mustard seeds start to pop,
add onions and saute for 1-2 mins.
5. Add the brinjal, turmeric, salt and 1/4 cup water. Lower
heat, cover pan and simmer for about 10 mins till brinjal is
tender and all water is absorbed.
6. Sprinkle the spice powder to the cooked brinjal and stir
gently to combine well. Serve hot with steamed rice or roti.
most of iron there in kattharikkai
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