Ingredient
Measurement
Fish 1 lb
Onions 2 (1 chopped)
Garlic 5 cloves
Tomatoes 2
Cumin powder 1/2 tsp
Chili powder 1 tsp
Coriander powder 2 tsp
Turmeric powder 1 1/2 tsp
Salt 1 tbsp
Method
Marinate fish with chilli powder, turmeric powder and ½ tsp salt for
an hour
Grind one onion, tomatoes, cumin powder, chilli powder and coriander
powder
Heat oil in sauce pan and add mustard seeds
Once it starts popping, add chopped onion and garlic and almost
blacken it(do not burn). Reduce heat to low
Add the ground mixture from step 2, turmeric powder, salt and 2 cups
water. Let it boil well for 5-7 minutes
Add fish and let it boil in low heat until cooked for approximately 5
minutes. Do not over cook at anytime
Sprinkle cilantro for look and flavor and serve hot
fish is best for skin problem
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